How Do You Avoid Nightmares and Lucid Dreaming?
How do you avoid nightmares and lucid dreaming?
Well, the answer lies in the fact that you need to differentiate between real and dream worlds.
If you happen to wake up from a dream while you are experiencing one of the disturbing dreams, chances are, you will wake up as a person different from the person who just went to sleep.
This could be quite distressing for a person who has to face a nightmare, and it is even more distressing for the one who caused the nightmare by not taking a rest during his or her sleeping time.
How do you avoid nightmares and lucid dreaming? How do you avoid the things that are haunting you?
How do you avoid the scenes and images that you saw in your dreams?
This is the most important question that you should be asking yourself, and the only way you can get a handle on this is by trying to avoid the things and places that you have haunting your mind when you wake up in the middle of a nightmare.
If you can’t do that, then you will have to resort to other means of avoiding these nightmares and the images that go with them.
What Are the Easiest Ways to Have Lucid Dreams?
What are the easiest ways to have lucid dreams? There are many, and they do not involve anything more complicated than bringing a change to your physical surroundings. You might think this is easier said than done, but there are many techniques out there that can teach you how to do this. If you study this enough you may even be able to do it on your own, although this rarely happens.
One of the easiest ways to have lucid dreams is to learn some hypnosis techniques.
This is not something that many people would consider “easy” but for some, it is very beneficial.
Hypnosis can allow you to put yourself in different situations and control your dreams, which can lead to lucid dreams much more easily.
Another one of the easy ways to have lucid dreams is to make sure you are doing the best you can to get rid of your mental fears before going to sleep at night.
If you try and lucid dream while you are awake and stressed out, it can be very difficult and even frightening.
Do you want to know how you can stop worrying your self so much about your dreams?
There is an easy way to get rid of these negative thoughts and fears, which is to learn some hypnosis techniques.
Can You Dream About Anything You Want When You Lucid Dream?
You may be asking yourself, “Can you dream about anything you want while you are a lucid dreamer?” The short answer to that is “No.”
The long answer to that question is a little more complicated but I am going to address the technical definition of lucid dreaming in this article.
In essence, lucid dreaming is when you wake up from your dream just before you actually do something that you are planning to do in your real life. That is the key difference between lucid dreaming and dream recall.
When you lucid dream you are not awake.
So you can do whatever you want.
That does not mean you can abuse your dreams however, you can use them as a tool for personal growth.
If you are having trouble with any area of your life, then you can use your dreams to help correct whatever it is you are doing wrong.
If you can learn to believe your dreams and trust them you will be able to visualize what you want in your life.
How can you dream about anything you want when you lucid dream?
Well, the answer is that you just never seem to wake up. Every night while you are laying there or near a dream state, you can visualize whatever you want.
So basically, you can do whatever you want when you lucid dream. It sounds almost too good to be true doesn’t it?
Is Lucid Dreaming Real?
The question “Is lucid dreaming real?” has been answered many times over. Almost every lucid dreaming expert in the field will affirm that lucid dreaming is a real phenomenon that anyone can experience.
They say that the only thing separating a dream from a reality is a person’s imagination.
After that, it’s just like any other dream, except better and more exciting!
However, a big question still remains. Is it safe to try to lucid dream?
Some people swear by it, but others are very cautious about it and would not even dream of trying it.
I know my wife wouldn’t let me have a lucid dream without her holding me down and crying (as in when she was trapped in a car accident).
I never dreamt of becoming a movie star, but now that I have learned how to do lucid dreaming, I intend on going for it one day. Who knows, maybe I’ll meet my future self there.
So, back to the original question: “Is lucid dreaming real?”
Well, the answer depends on your ability to control your dreams. If you’re a beginner, then yes, it’s real when you in the dream only but not in real life.
You can easily learn how to lucid dream and you’ll soon see what all the fuss is about. But if you want to become a master lucid dreamer, then maybe you should think again… for there is no such thing as a perfectly lucid dream.
What Does It Mean When You Have a Lot of Lucid Dreams?
First off, it means that you’re dreaming a lot, even if you’re not completely aware of it. When I had lucid dreams, I realized that I was actually very aware of my dreams.
It’s weird, but your dreams are more powerful than you think. You’re basically fighting against your own brain and your mind to keep them from waking up.
This is where a lot of people who have a lot of lucid dreams go wrong.
They try to fight their lucid dreams by staying asleep as long as possible.
This is a bad idea, because you’re ignoring the power of your own mind. If you ignore it, you’ll only be frustrated with yourself when you wake up, because you failed to do anything to stop your dreams.
On the other hand, if you fight your lucid dreams, you might end up popping into a semi-sleep state for a few days, which means you won’t remember much of your dreams at all.
You should also be aware that you might be completely aware of your surroundings while you’re in a lucid dream, so you might mistake it for a nightmare.
Another important thing to note when you have a lot of lucid dreams is that you need to make sure to avoid stress.
A lot of people who have lucid dreams often find themselves waking up in a state of stress, which makes them lose their lucid dreams.
The best way to fight this is to practice relaxation techniques and deep breathing exercises every day, to keep your stress down.
Also, it’s important not to force yourself to sleep, because if you do, you’ll wake up in a confused state and lose your dream.
Once you’re able to control your dreams with deliberate relaxation and conscious concentration, you should notice an improvement in your dreaming.
What Are The Pros and Cons Of Having Lucid Dreams?
If you have ever had a lucid dream, then you know that they are incredibly different from your traditional dreams.
You usually wake up in a lucid dream, and can remember nothing of your dream except that you are dreaming.
It is so much more different than your normal dreams.
The pros of having lucid dreams are that you can control your dream, and it usually has certain characteristics like flying or a car.
The cons of having lucid dreams are that you can be easily tricked by someone into sharing a dream with them.
So, what are the pros and cons of having lucid dreams?
In a nutshell, the pros of having lucid dreams are that you can easily control them, they are more interesting than your average dream, and that you can potentially learn something about yourself while you are dreaming.
Now, the cons are that if someone is playing a prank on you while you are having a lucid dream, or if you pass out and need to wake up in the middle of the dream, you could have a very bad dream, which you probably won’t remember.
You also might not realize that you are dreaming while you are awake, and end up doing something you normally wouldn’t do in real life because you are in a trance.
However, you can generally learn new things during your lucid dreams as well.
So, what are the pros and cons of having lucid dreams?
Well, the pros definitely outweigh the cons because you are able to control what happens in a lucid dream, and usually can see things that aren’t present in real life.
You also have the ability to visit worlds that you have never lived in, and are usually aware of your surroundings.
You can also learn new things, and can see things that normally aren’t there.
Also, you are able to see future events that normally wouldn’t happen, and can control the outcome of these events.
How Can I Stop Having Lucid Dreaming & Sleep Paralysis?
One of the most frustrating things in this world is when you go to sleep, and suddenly you can’t get back out because you’re in a lucid dream.
You wake up, do whatever you have to do, and you find yourself right back in the dream.
Now you have two choices here: either you go back to sleep again or wake up again, which is something that happens a lot of times for most people.
However, it’s not good for your brain and it can cause some serious damage to your brain. So, how can I stop having vivid dreams & sleep paralysis?
Well, if you’re having a lucid dream, you’re probably in a very relaxed state of mind and you’re not stressed at all.
Therefore, it’s probably a lucid dreaming and sleep paralysis caused by something stressful.
If you can find out what your cause is of course, then you can avoid it.
Some common causes are anxiety and stress, but there are other things that can cause you to have these dreams, such as nightmares and hypnosis.
If you can figure out what’s causing you to have these dreams then you can avoid them.
One thing you can do to stop having these dreams and lucid dreaming & sleep paralysis is to train your brain to get used to staying awake during your dreams.
You need to train your brain to think positive and stay positive even when you’re in a lucid dream.
What Are The Dangers Of Lucid Dreaming?
Although lucid dreaming typically poses little or no danger, there are some dangers of this dream state.
Lucid dreaming is a common occurrence to those who have had significant trauma in their life, like abuse, accidents, nightmares, and etc.
Although lucid dreaming is usually harmless, it’s important to note some possible hazards of lucid dreaming and associated dangers. The dangers of lucid dreams are:
Experiencing negative feelings like fear, pain, sadness, or even anxiety.
Lucid dreams can be an indicator of other mental health issues, such as severe mental illness or schizophrenia.
Lucid dreaming can also mean that you’re not really awake.
Many people are afraid to try lucid dreams because they think that they might wake up in a dark room.
This could not be further from the truth! Your eyes will be open, yet your mind will still be asleep.
Sleep paralysis is a very real danger of lucid dreaming.
Lucid dreams can often lead to sleep paralysis.
Lucid dreaming can also mean that you are out of sync with reality.
If you have ever experienced the phenomenon of day dreaming while awake, then you have already encountered this dangerous side of lucid sleeping.
Remember that every night is a new day, so you should always be aware of your surroundings and try to remember anything you were able to observe while sleeping.
What Was the craziest experience you’ve ever had while lucid dreaming?
What was the craziest experience you’ve ever had while lucid dreaming? What you’re about to learn about lucid dreaming and how to have incredible lucid dreams, will blow your mind.
It is true that lucid dreaming is one of my most amazing experiences, but you will be surprised how many people don’t believe me.
The truth is that I can take you on a journey that no other human has ever taken.
I will take you places that no one has ever gone, and show you things that are truly incredible. If you’re afraid that you might be unable to do this, I’ll tell you that you can master this skill and you can learn how to have the most wild and powerful lucid dreams possible.
Have you ever been so scared that you closed your eyes and tried to slip away from your surroundings?
If so, you’ll want to learn how to lucid dream in a way that you can escape from your fears.
You can get yourself totally lost in your own world if you put your mind to it, and if you can escape from all your problems then you’ll be able to live your life normally. You’ll see things in a whole new light, and you’ll be learning how to control your dreams and make the most out of them.
The best part about this technique is that when you’re having your lucid dreams, your subconscious will be saying to you, “Do what you want.” You’ll be able to make whatever you want come true because you’ll be using your own mind. You’ll be taking control of your dreams, and that is something that you’ll never forget.
What Could Be the Reason For Suddenly Losing Lucid Dreams?
Recently I’ve had many Lucid dream reports that left me puzzled until recently I found out that the phenomenon is quite common.
Lucid dreaming is when you are awake but the subconscious mind still controls your dreams, and this control can sometimes be lost.
Lucid Dreaming is the state where you are aware you are dreaming, however, your conscious mind is asleep and only your subconscious mind is awake.
So when you lose your awareness while you are in a lucid dream, it could be because you have momentarily lost your control of your conscious mind.
It’s not always the case that a sudden loss of lucidity in your dreams is caused by something physical.
Lucid dreams can be caused by several different things.
For example, it could be that your dreamer suddenly becomes very alert and is remembering a dream they just had.
Or it could be that the dreamer wakes up in the middle of a dream, confused and frightened, and wakes up immediately, only to find that they have unconsciously slipped into a nightmare.
In these cases it’s more the stress of the dream than anything else that causes the problem.
However, for many people, they are only aware of their dreams for a short time before they lose consciousness, and then they can no longer remember any of it.
Many people believe that if you can figure out how the dreamer suddenly lost consciousness, then you’ll know why they suddenly went to sleep.
They may have been teleporting, or they might have visited a dream-like world that’s not really real.
Lucid dreaming can be a wonderful experience, because it lets you explore your subconscious side, and learn about yourself and your relationships.
Unfortunately, not everyone has had success with it, and it can also be a frustrating experience for those who have never experienced it. If you do suddenly lose awareness in your dream, it might be a good idea to check with your doctor first.
Can You Turn Off Lucid Dreaming?
One of the biggest questions I get from beginning and advanced lucid dreamers alike is, “Can you turn off lucid dreaming?”
The truth is that you can never really turn off the dreaming, but there are ways to control it.
The main issue is not to prevent the dreaming, but rather to understand and learn how to control it. It’s like anything else… you learn how to swim, then you can practice until you can do everything without effort – once you start doing it on a regular basis, you’ll find that it gets easier.
Of course, this doesn’t always work the first time; sometimes we force the dreaming by pushing ourselves in a certain direction or doing something specific – this only creates stress and frustration.
The best way to learn how to control your lucid dreams is to simply accept them. If you learn to let them happen when they come, then you will experience more lucid dreaming, because you will have learned how to take advantage of this state when it happens.
One great tip for beginners is to set a lucid dream goal for yourself.
This way, the next time you lucid dream, you will be more aware of what you need to do in order to make it happen. It’s very similar to exercising – once you know what to expect, you can train yourself to do it more efficiently.
When you can accept the fact that you are dreaming and trying to create the reality that you want, then you can relax. Meditation and dreamtime binges can be useful, but sometimes it is best to simply lie down and try to sleep.
In fact, you may even find that you are unable to fall asleep in this condition!
Once you can get to a point where you just need to close your eyes, then you can try your best to create the lucid dream you desire. For beginners, this can be a great place to start!
Why Do I Keep Having Scary Lucid Dream Believing Witches Say?
In this article I want to explore some of the reasons why the dreamer keeps dreaming about being a ghost and battling other ghostly inhabitants in their dreams, and I want to show you how you can break the pattern by making a very simple change to your behavior.
You see, there are very real, very powerful things in our subconscious, and if we learn to work with these things, they can shape our reality.
The good news is that if we learn how to break these habits, then we can take control over our dreams and over our lives. Are you ready?
So, why do I keep having scary lucid dreams against my will?
I think one reason why the fear of these recurring dream experiences is so strong is because most people don’t understand the true nature of the unconscious mind.
The way we dream actually depends on two major factors.
One is the material world that we live in, and the other is the beliefs we have about that world.
We need to understand the inner workings of our mind in order to understand why we keep having these recurring dreams against our will.
Once you have this understanding, then you can begin to eliminate the fear.
Some of the best techniques for dealing with fear and your lucid dreams is to repeat a specific affirmation or idea in your head over again until your mind is totally relaxed.
This is usually followed by meditation and breathing exercises to further relax the body and mind.
Then repeat the same affirmation or thought over again.
This causes your mind and body to enter into a state of relaxation and peace, and voila – you are now able to work with your unconscious mind to make it go away.
Sometimes the fear is so strong that it only takes repeating the affirmation a few times, but over time it becomes easier to work with the subconscious without fear or any resistance.